Get Fast Relief from Muscle Knots with Trigger Point Injections
Do you constantly feel painful “knots” in your shoulders, neck, or back? These tight, tender spots — called trigger points — are a common source of chronic muscle pain. If stretching, massage, or rest doesn’t bring lasting relief, it might be time to consider trigger point injections.
At Kansas Pain Management, we offer trigger point injections as a quick, non-surgical solution to release muscle tension, improve mobility, and reduce pain — often in minutes.
What Are Trigger Points?
Trigger points are tight bands of muscle that stay contracted and become painful when touched or moved. They may cause localized pain or referred pain, which radiates to other parts of the body.
Common areas where trigger points develop:
- Neck and shoulders
- Upper and lower back
- Hips and glutes
- Jaw (TMJ)
- Head (leading to tension headaches)
They’re often caused by:
- Poor posture
- Repetitive strain
- Stress and muscle tension
- Injury or overuse
- Chronic conditions like fibromyalgia or myofascial pain syndrome
What Are Trigger Point Injections?
A trigger point injection (TPI) involves injecting a small amount of anesthetic (and sometimes corticosteroid) directly into the tight muscle knot to relax it, reduce inflammation, and relieve pain.
Procedure highlights:
- Done in-office
- Takes just a few minutes
- Minimal discomfort
- No downtime needed
In some cases, a dry needle (without medication) may be used — especially for patients sensitive to medication or with fibromyalgia.
Conditions Treated with Trigger Point Injections
Trigger point injections are highly effective for:
- Myofascial pain syndrome
- Chronic tension headaches
- Fibromyalgia
- Neck and back pain
- Postural strain from prolonged desk work
- Sports-related muscle injuries
What to Expect During and After the Injection
During the procedure:
- You’ll be asked to sit or lie in a comfortable position.
- The provider will locate the trigger point by touch.
- A small needle will be inserted into the muscle.
- Medication is injected to relax the tight muscle fibers.
After the injection:
- You may feel immediate pain relief or gradual improvement over the next few days.
- Soreness at the injection site is possible but temporary.
- You’ll be encouraged to gently stretch and stay active.
Most patients return to normal activities the same day.
Are Trigger Point Injections Safe?
Yes — TPIs are considered a safe and low-risk procedure when performed by experienced providers like those at Kansas Pain Management. They are often repeated as needed, depending on your symptoms and response.
Why Choose Kansas Pain Management?
Our experienced pain specialists understand how chronic muscle pain affects your quality of life. At Kansas Pain Management, we:
- Customize each injection based on your symptoms
- Combine TPIs with physical therapy or other treatments if needed
- Focus on long-term pain relief and functional recovery
Whether your pain stems from stress, posture, or an underlying chronic condition, we can help.
Ready to Break Free from Muscle Pain?
If muscle knots and tension are interfering with your daily life, trigger point injections may offer the fast relief you need. Let the experts at Kansas Pain Management guide your path to recovery.
📞 Call us or schedule an appointment online to learn more about how TPIs can help you feel your best again.
