Back surgery—especially laminectomy—is often seen as a last resort for chronic spinal pain. While many patients find significant relief after surgery, a surprising number continue
Back pain is one of the most common medical complaints, affecting millions of people worldwide. Whether it’s a dull ache or a sharp, debilitating pain,
Exercise plays a significant role in pain management and overall well-being. Regular physical activity can provide various benefits that contribute to reducing pain, improving function,
Chronic back pain can be caused by a number of circumstances, including injury, bad posture, and underlying medical conditions. The pain can range from minor